Are there anyone here who is losing weight? Share your secrets on how to lose the lower abdomen? I lost weight very well, but my tummy is still there. No exercises help, and some even make it bigger. I also eat right.
Training is not always effective for losing weight in the abdominal area. Posture plays a big role, as well as working with puffiness. I also encountered such a problem. Vaser liposuction and Dr. Asher Siddiqi helped me to cope with this problem. The essence of the procedure is simple: under the influence of laser, the fat cells are broken down by ultrasound. Through microscopic punctures in the problem areas, the device emits ultrasound waves, destroying the fatty tissue and virtually leaving the surrounding tissues untouched.
Work on your lymph nodes, do some yoga. This is very good for getting rid of swelling in the lower abdomen, which contributes to a bulging belly.